One, two, three: Tadaaaa-sana!
Yoga is a great way for children to develop important skills in a supportive, non-competitive environment. Here kids can develop not only strength and coordination, flexibility and balance, but also body-awareness, concentration and self-confidence.
In our kids yoga classes children are introduced to yoga in a playful way. We combine creative games, playful yoga poses and stories with mindful breathing exercises and relaxation.
Together we go on magical yoga journeys and learn about community, friendship, different cultures, animals, nature and our environment.
Parents, beware: Your child might return from class with a big smile and glowing eyes 🙂
WINTER 2018/2019 SCHEDULE:
Kids Yoga @ European School of The Hague, Den Haag // Monday (only available to ESH students, contact me for info)
Kids Yoga @ Yogastudio 118, Den Haag // Friday, 15.45-16.45
Yoga+Play @ Womanhood Studio, Delft // Saturday, 9.00-10.00 (weekly classes together with YogaVayu starting 19 Jan, 2019)
Kids Yoga @ Yogastudio 118 , Den Haag
Friday, 15.45
Yogastudio 118
Van Beveringkstraat 118, 2582VK Den Haag
We are bringing group yoga classes for kids (ages 4-8 years) to the lovely Yogastudio 118 in Statenkwartier, Den Haag.
Courses are 10 weeks long, so you book a spot for all ten weeks. That allows us time to discover asanas together, try out breathing and relaxation techniques paired with lots of fun and variety. At the same time we build companionship between the children, supporting and encouraging each other.
Course Dates Winter 2018/2019:
January 11, 18, 25, February 1, 8, 15, March 8, 15, 22, 29
Cost: EUR 90 per course
E-mail me at hola@yoga-evita.com or call me at +31 6 39 36 06 18 to book your spot.
Yoga & PlAY @ Womanhoood Studio, Delft
Yoga fun for Parents and kids
*NEW* Every Saturday, 9.00 (from Jan 19, 2019) alternating with YogaVayu
Womanhood Studio
Schoolstraat 28, 2611 HS Delft
When your baby is getting ready to move more, so are you! Our new Yoga & Play classes are a great way to get stronger and find joy together. The perfect next step after postnatal healing classes.
Photo: Womanhood Studio
The class will involve fun and movement for both you and your baby! Mums and dads will enjoy a flow yoga class and involve their little ones playfully. We will have a play area set up for the babies too.
The classes are best suited for parents with children aged 9 months to 3 years.
This class is now on our schedule weekly so you can come play more often. Come join us, let’s move while the children play!
For reservations, please sign up through the Womanhood booking system.
Events
You can find kids yoga demo classes with Yoga Evita at events in Scheveningen and the Den Haag area. Check here for the next dates!