Clear out the cobwebs and awaken your body to SPRING with this delicious workshop! Combining Myofascial Release with a gentle Yin Yoga practice, this long class is a sweet invitation […]
Join us for a fun afternoon and bring the whole family! This class is all about connection with our kids and the child within ourselves. In our fun Family Yoga […]
FLOW INTO SUMMER AND FREE YOUR UPPER BODY! Reset your body with a blend of Myofascial Release and Flow Yoga In this 2-hour workshop you will learn how to use […]
AWAKEN YOUR CORE AND RESTORE YOUR ENERGY! Reset your body with a blend of Myofascial Release and Flow Yoga In this 2-hour workshop you will learn how to use self-massage […]