Take your yoga practice home with you
Join us for live streaming classes for diverse movement, deep relaxation and ease for your mind.
Take your yoga practice from the comfort of your home – shake off the day through movement, breath and mindful moments connecting to your body and grounding you in the moment.
CHOOSE YOUR CLASSES FOR THE WEEK!
Wednesdays @ 20.00 CET // BEDTIME YOGA
A mellow, embodied practice to reset your nervous system and unwind for a good night sleep.
Fridays @ 10.00 CET // YOGA MOBILITY FLOW
Start your day with mindful movement, getting right into the sticky parts and boosting your overall energy!
WEEKEND YOGA (recording)
Take your yoga practice with you into the weekend!
On Friday evenings you will receive two videos each approx. 15-30 minutes long: One active practice (mobility, strength) and one calming (relaxation).
Live classes are 60 minutes long. Do the times not work for you? No problem, you‘ll receive a recording and can repeat the practice any time.
Price:
10 EUR per class
Sign-up:
Please fill in the sign-up form below with the classes you would like to attend. After you sign up you will receive a payment link via e-mail and the link to the online classroom (Zoom). Once payment is done your spot is secure.
I am looking forward to moving with you ♥