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Roll & Flow Workshop: Healthy Core Edition
Roll & Flow Workshop: Healthy Core Edition
AWAKEN YOUR CORE AND RESTORE YOUR ENERGY! Reset your body with a blend of Myofascial Release and Flow Yoga In this 2-hour workshop you will learn how to use self-massage techniques to release tight muscles and rejuvenate deeper connective tissues in the body. Learn how to access your deeper core muscles for ease of movement […]
EUR35